This word “metabolism” is thrown around a lot these days.
How many times have you or someone you know said:
There comes a point in time when you need to call in the reinforcements.
You know, the professionals.
I remember when I first started working out...
I wanted to do these crazy videos from Jillian Michaels. I watched the infomercials. I saw her on The Biggest Loser and I thought, I can totally do this.
We have all known the long loneliness, and we have found that the answer is community.
~ Dorothy Day
I am a wife, mom, grandma & former professional “diet and exercise hopper" who understands the challenges of being 40lb overweight after having children & the damage repeated sense of failure can cause to your confidence and self-esteem.