"Michelle, what do you eat every day?"Ahhh...such a juicy question and one I get asked A LOT.
Lately, I’ve thought about just saying I eat this:
I mean let’s face it. That’s what you’re looking for right?
The magical secret that keeps me lean most of the time without the need for cardio and endless workouts.
If only it were that easy.
Let me invite you to the real world today.
I put together this quick little video of what I’m eating lately just so you can get an idea of what my day looks like.
Plus you’ll see that it’s not all glamorous or the slightest bit magical.
Links mentioned in video:
Metabolic Effect Craving Cocoa
Momsanity BCAAs - Use code SENDIT to get free shipping :)
You see I eat normal food, in normal portion sizes, and pretty much the same things every day.
I get that it's not glamorous or exciting, but it's what works for me. I'm not saying you have to be boring like me to get results. Besides the big rocks I mentioned in the video, my goal with food is to keep it as simple as possible because #notacook.
I want my food to be...
You have to find what works for you, whether that's you becoming a master chef or using all the kitchen and meal hacks you can find.
It's not about what everyone else is doing.
It's about what you are ready, willing, and able to do for YOUR life.
I am a wife, mom, grandma & former professional “diet and exercise hopper" who understands the challenges of being 40lb overweight after having children & the damage repeated sense of failure can cause to your confidence and self-esteem.